The NOURISH Bundle
weekly nourishment rooted in ancestral traditions & community
This weekly meal prep program offers a weekly seasonal menu that’s simple, nutrient-dense & easy to digest. Ingredients are locally sourced with organic farm fresh ingredients & ethically sourced proteins. We always avoid dairy, gluten, seed oils, processed sugars–and usually nightshades too.
Each week has a rotating menu of 3 different meals, with either 4 or 6 servings of each meal.
Menu examples:
Morrocan lamb stew with sweet potato & chickpea
pineapple fried rice with ground bison
spaghetti squash & wild boar meatballs
venison shepherd’s pie with parsnip puree
thai green curry with quinoa or cauliflower rice
Fill out this form for sign up & pick up details. Spots are limited. Minimum 4 week commitment.
email Chef Rachel Musquiz at rachelmusquiz at gmail.com with any questions!